Mines of women after pregnancy - how to drink

6. Try to be a little lighter for dinner that night, at dinner, soup, green leafy vegetables, yogurt, etc. can take. For you after pregnancy wheat, cereals, pulses, water, lentils, and food will be good. This will nourish your baby.

7. After dinner drink milk, but only drink skimmed milk.

8. Eat foods containing cheese.

9. If you are vegetarian, then boiled egg, fish oil, add them to eat.