health care mean is not only your Disease related solution but health care mean is happy u r inner man
What should Diet
What to Eat
Cereal, Wheat porridge, Wafer, Moong Dal, Lentils, apple, milk, Lemon tea, Papaya, pomegranate, raisins,
Do not eat
Some days do not eat rice, Fried Things, Sweet, Things to freeze thread, Tamarind, Amchoor,heat generated food,
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