kaise rahenge aap fit and slim

-

everyone want to look fit and slim aapko kya karna hai aaiye jaane formula of fit and slim

sweet ko kahen yyyyyyyy
breakfast me sweet ko avoid kare aap log aajkal market me jo breakfast ke naam par halkefulka nasta samajh kar aap jo chips aur jo namkeen item packets baale me sweet hota aap khate ho bolte hoge ki kahan hai sugar but usme itni quantity hoti hai ki khane ke baad aapko aur jyada bhoonkh lagegi aap jyada khaoge to fhir......
Q. so what eat in brakfast
Ans. namkeen daliya khane se stomach healthy rahega bhunkh kam lagegi

Second work for slim hone ke liye
black tea le usme doodh bilkul na daale sugar mamuli si ya daalen hi na
isse aapka wet low hoaga i mean normal rahega cholesterol normal rahega

third work aap ye karen ki Yogurt ko jyada se jyada use karen in launch time isse aapka stomach fit rahega wet normal rahega
ya iska use aap after take food Yogurt me bhunji hui heeng aur jeera milakar le

















Comments

Post a Comment

Popular posts from this blog

Dengue fever is contagious

-
Dengue Dengue fever is contagious, see? If so how. How to join us epidemic of dengue fever is contagious.  Dengue fever is really infectious disease. In a similar process goes on. Dengue is a common infectious disease of epidemic proportions so that it is going up day by day. Wyasconp with the - with the Bchchonh is also acutely infected. The infectious period can be up to 3-10 days. Symptoms will depend on how the dengue fever. There are three types of dengue fever - Classical (Simple) Dengue fever, Hemrejik fever (DHF) / haemorrhagic fever, dengue shock syndrome (DSS) / dengue shock syndrome. Infected person should at least meet people and fluid periodically and blood tests should should have some time intervals. If the situation is serious dengue fever, the patient should seek immediate hospitalization. 
Read more