jaaniye aanbla ke fayede

humne Anbla ke baare me bade bujurgon se kaafi fayede sune honge to aaj hum aanbla ke baare me detail me jaanegen uska use sahi dhang se kaise karen sabse pahle hum ye jaanegen ki bo kis kis bimaree me faayeda karta

skin, hair, healthy stomach, Digestive system, eye, Gas problem, etc

ab hum jaanegen kis bimari me aanbla kaise use karen

for urine stone:-  aanbla ka powder mulee me bharkar khaen 

for good fitness and happy life:- fresh aanbla ke ras ko honey me milakar pijiye aur uper se milk piyen 

for stomach, Digestive system, Gas, skin, hair:- aanbla ka juice le early morning empty stomach and night sone se pahle cold weather me 15 or 20 ml juice ko hot water me mix kar le aanbla juice ki quantity 15 or 20 ml ho le evry time 

for Arthritis:- one glass fresh water  and 25 gm barik pissa hua aanbla and 25 gm gud taken twice in day for 40 days

teeth, Gums:- take dry aanbla powder for strong teeth and Gums

aanbla ke juice me thoda sa kapoor milakar Gums pe lape karne se teeth pain nahi hota