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step :-1 Doing so will change the focal length of your eyes will help keep eyes healthy.
step :-2 Vitaminyukt vegetables and fruits is very beneficial for the eyes .It enhances your eyesight .Tomatoes , spinach , milk and milk products is essential for the eyes .
step :-3 Of cotton wool soaked in rose water on the eye in eye diseases caused by heat from an hour to get comfortable. Onion juice is put into the eye eyesight grows. Put the almonds in water overnight to leave eight kernel. Drink water to grind it all day. Cotton soaked in warm milk let cool and then keep an eye on him. Get warm. Drinking a glass of lemonade blindness is increasing day
step :-4 On the lens of your glasses - Anti-reflective coating may get, which will save your eyes from the harmful rays emanating from the computer. Also you can consult an eye doctor can build special glasses, which are especially designed for those who use computers more.
step :-5 To fix eyesight Vitamin - A significant contribution.Carrots , papaya , mango , milk , butter used.With almond cream to paint or cleaning around the eyes .Light hand massage .
step :-6 That your computer is essential for eye health're right position. Monitor, keyboard right place is critical. Remember to monitor your eye away from the hands and the eyes level is below 20 degrees. Keyboard must also be a place where you do not have to type any dilemma.
step :- Where are you sitting in that room should be diffused light. Should not be light on your system directly. Your system's color, contrast and brightness set correctly. It stays true to the eye.